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La Mesa California

Grossmont Center’s Elam’s Hallmark showing it has heart

By DAVE THOMAS When it comes to having heart, Elam’s Hallmark in Grossmont Center certainly qualifies. The business recently completed its annual Hearts for CF campaign. This was their 11th year of raising awareness and funds for the Cystic Fibrosis Foundation of San Diego. Elam’s Hallmark has now raised more…

Beef Barley Soup

By Julie White Serves 6 -8 The barley in this soup adds a nutty flavor that is very tasty. Ingredients 4 Tbs Vegetable oil 2 Carrots peeled and sliced 2 Medium onion diced 1/4 cup tomato paste 1/2 cup red wine 2 pads steak, fat trimmed and cut into1/2 inch…

Buyer and seller beware: Do not fall for Facebook Marketplace scams

By Summer Stephan Facebook is a platform where you can seemingly get it all: updates about your friends, cute baby pics, news stories or romantic dates. But its marketplace, where people go to quickly buy and sell merchandise, is also a place fraught with scams. One billion users buy and…

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