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La Mesa California

Summer home safety tips for seniors

By DR. ROSS COLT The world is opening back up. There’s a sense of relief in the air, but also anxiety. If you’re caring for an aging spouse, family member, friend or neighbor while also transitioning back to the office or your normal activities, you may be nervous about leaving…

Summertime activities in swing at Helix High School

By JENNIFER OSBORN It’s summer, but you wouldn’t know it by looking at the Helix campus. Traditionally quiet months at school, June and July have been a time for plenty of opportunities for Helix students to come on campus for educational and enrichment activities, as well as meeting with their…

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